It can be most difficult to keep our mental health a priority...

I am passionate about helping youth and young adults use preventative tools that can assist them in their daily life situations that can set them up for good mental health. I am also passionate about supporting adults with coping skills and boundary setting to promote good mental health.

I am a Master of Social Work Counseling Student Intern from the University of Southern California with a concentration in Adult Mental Health. My experience is with youth and young adults assisting in providing preventative tools, so they do not use a substance for coping. Also, I currently work with former foster young adults with developing life skills for a better adulthood.

“You will face many defeats in life, but never let yourself be defeated.” — Maya Angelou