I believe in the incredible power of resiliency within each of us. All of us experience pain and hardships throughout our lives; some of which are easier to work through than others. I feel that with the right supports in place, we can all heal our deepest wounds.

My background as a therapist is informed by my culture, education, work, and personal experiences.

Please allow me to assist with all of your intake questions. I am passionate about assisting those who need guidance through the process of finding the care that fits their needs.

I enjoy working with adults of all ages and backgrounds seeking support and help for depression, anxiety, stress, trauma, and life transitions. When faced with challenges and changes in life, we tend to rely on old coping strategies that no longer work.

My personal journey has equipped me with a deep understanding of the importance of a safe and loving space, to be seen and understood, and how much that connection and support can bring valuable growth.

Life has a way of giving us more than we feel like we can handle, especially in adulthood. We tend to struggle not only with our past traumas from childhood, but we can also struggle with our current traumas within adulthood.

My therapeutic approach is shaped by my holistic views and belief in the mind, body, spirit connection. I enjoy working with teens, young adults, and new mothers from various backgrounds seeking support with anxiety and depression.